I’ve been a bit lazy on thee ole exercise front for the last few months, right, lets be honest its been longer than i care to admit! I’ve still been active, walking to work 4 days a week, and retail and hospitality are a work out. Making coffees for years has given mostly defined arms. But its been yonks since i’ve felt like my body has worked its muscles. So with that came the realisation i need to get my arse into gear. So wifey (one of my besties) and i are on operation “get our guns back”. It always seems better to have a partner in crime, someone that relies on you, so theres no backing out at the last minute, because someone is waiting for you at the gym.
So our plan started yesterday, with a conscious effort to get moving 3 days a week. And to make it more interesting so we don’t get bored. So our Monday night workout was burlesque! Wifey has been going for awhile, so i was the new girl on the block. I was dried mouth, nervous and had no idea what to expect. I thought it would be a lot of gyrating on chairs with come hither eyes (there was that!!) but my gosh what a workout! Im feeling muscles i forgot existed, that hour class didn’t leave me puffed, but i worked up a sweat, did some hand/chest stands on chairs and made sure i had pointed sexy toes! I was out of my comfort zone, i’m a pretty shit dancer unless i’ve had a few rums then I’m amazing (just ask me!) but it was nice just to try and let go and feel the movements, and for confidence, it was just what the doctor ordered. I have some mystery bruises today across my stomach and a huge one on my inner thigh. Every muscle from my ears down feel tight, god i love that feeling!
So now its rest for a couple of days, and onto Cage Fitness. Which i’ve always loved, combined Mixed Martial Arts and heavy lifting, and chuck in a bit of sprinting. Half hour work out of pure sweat and punching. Can’t wait! And we’ll be finishing off the week with spin. At our local gym in Bendigo (fit republic) they have night spin which i like to call rave spin. Its in a dark room, with black lights and loud music, you really get into the zone, and forget there’s 20 other people in the room, and i literally feel the fat slide off my body. Im excited about getting my fit on, and hopefully in a month i’ll be brave enough to go back to cross fit. So i’ll be sharing all my achy stories and hopefully my plateau weight will come down a few kilos. And if all else fails, at least i’ll have a happy hubby who’s wife is a sexy amateur burlesque entertainer!