Green Smoothies… And what i think


So i’m pretty much an all or nothing girl, when it comes to Paleo eating i become addicted to certain meals/snacks for a few days, sometimes a few weeks and then blergh I’m off them. I’ve gone thru the green smoothie stage probably about 3 times over the last year and half. But we had a shitty old blender, so my smoothies was more like a chunky. There’s nothing worse than gagging on big bits of spinach at 6am. The flavour was never offensive just not a smooth ride down the gullet, which is a bit of a turn off for me. I tried to persevere for health reasons, because i’d feel amazing for the whole day, it was like shooting up pure collard greens, i was all zingy and wide eyed! And i’d last a few days in a row of my “chunkys” before giving up.

But now we have our Edna (thermomix) and she can blitz the crap outta anything! So my smoothies are smooth again! So the last few days i’ve been mixing up what ever is in our vege basket in the fridge. Now I’m not going to rave about “oh my god, they taste sooooooo AMAZING, because they don’t. They’re not gross either, but just enjoyable, and the feeling of well being that follows beats any high EVER! And they’re so filling as well. No two days are the same recipe. I think todays was my favourite.

1 carrot

1/2 cucumber

1/2 orange

1 lemon

2 huge handfuls of rocket

400mls Water

handful of ice cubes.

I blitz all the veges and fruit on speed 8 for 30 secs, then add ice cubes and water on speed 4 for 2 mins. It comes out so creamy and the rocket gives it a peppery taste. I think it would have been perfect with some fresh mint. But otherwise it was A.OK!

My skin and stomach are screaming THANKS LADY!! YOU’RE MAKING ME FEEL DELIGHTFUL!

2 thoughts on “Green Smoothies… And what i think

  1. I love you, lady.

    Green smoothies are the bomb. When I first started making them though, the taste wasn’t that great because I was trying to throw in wayyyyy too many different ingredients. You’re on the money with your list. Five is the absolute MAX for me. Anything more than that and it just looks and tastes like pond scum. Lol.

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